Monthly Archives: July 2012

Maximize Your Workout With These Fitness Devices

July 18th, 2012 (No Comments)

Getting the most out of your workout should be one of the top priorities you want to achieve. Whether you workout for thirty minutes or two hours at a time, you should always have a goal to get the most out of your workout. I personally love to workout 2-3 times a week. At first [...]

11 Reasons Chocolate Is Good for Your Health

July 12th, 2012 (No Comments)

It turns out that chocolate—especially dark chocolate—reduces body mass, prevents blood clots, improves numeracy, may prevent cancer, and doesn’t ruin your complexion. A new study suggests that eating chocolate can help you stay thin. Researchers at the University of California-San Diego found that people who frequently eat chocolate have lower body-mass indexes than people who [...]