Monthly Archives: July 2012

Getting the most out of your workout should be one of the top priorities you want to achieve. Whether you workout for thirty minutes or two hours at a time, you should always have a goal to get the most out of your workout. I personally love to workout 2-3 times a week. At first […]

It turns out that chocolate—especially dark chocolate—reduces body mass, prevents blood clots, improves numeracy, may prevent cancer, and doesn’t ruin your complexion. A new study suggests that eating chocolate can help you stay thin. Researchers at the University of California-San Diego found that people who frequently eat chocolate have lower body-mass indexes than people who […]